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Science Daily

New “Trojan horse” obesity drug supercharges weight loss in early tests

Scientists discover why Ozempic works better for some people

Scientists find a way to stop dangerous belly fat as we age

Scientists reverse diabetes in mice with lab-grown insulin cells

MIT scientists discover millions of “silent synapses” in the adult brain

Colon cancer breakthrough keeps patients cancer-free for nearly 3 years

Common knee surgery found ineffective, may make things worse

This common sleep habit could double your risk of heart attack

Breakthrough biomaterial heals tissue from the inside out

The dark side of weight loss drugs: Ozempic's surprising hidden cost

Scientists say travel could slow aging and boost your health

This simple amino acid supplement greatly reduces Alzheimer’s damage

MIT scientists finally reveal the hidden structure of a mysterious high-tech material

Scientists reveal creatine’s hidden power beyond muscle gains

This simple blood test might detect depression before symptoms appear

Weight loss drug Ozempic linked to lower depression and anxiety risk

Alzheimer’s drugs may not work and could raise brain risks

Scientists just discovered what coffee is really doing to your gut and brain

Scientists found the brain doesn’t start blank, it starts full

Are your memories real? Physicists revisit the Boltzmann brain paradox

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Nutrition Questions

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Question of the Day

Yogurt is as nutritious as milk — often more so. True or False?

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Correct Answer is True (Yogurt supply more calcium and Vitamin B)

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Vegetarian Recipes

Traditional Vegetable Avial RecipeAvial recipe
Avial (Aviyal) is a traditional South Indian dish made with mixed vegetables, curd,  coconut, and mild spices. It is popular in Kerala and Tamil Nadu cuisine and is naturally rich in fiber, vitamins, and plant nutrients. Health benefits of traditional avial: Ingredients: Preparation: Do you know? You can also make vegan avial by replacing curd […]

Traditional Vegetable Avial Recipe

Avial recipe

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Practicing Salabhasana for a Stronger Back and Better Emotional Balance

Salabhasana benefits

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Inset image credit:Image by Frauke Riether from Pixabay (Free to use under Pixabay content license, published on January 23rd 2023)

Important Links

  • IUNS

    International Union of Nutritional Sciences

  • FAO

    Food & Agriculture Organization of the UN

  • national-institute-of-nutrition

    National Institute of Nutrition

  • Federation-of-Asian-Nutrition-Societies

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