Vegetarian Recipes

Quinoa is one of the healthiest nutrient rich food on earth! Quinoa is a preferred fiber rich food in many diets. It not only promotes weight loss, also improves blood sugar and cholesterol levels.

Next time when you prepare pulav or any rice dishes instead of having regular raita try chow chow raita. Also known as chayote, healthy vegetable chow chow has not got the credit that it deserves. It belongs to cucumber family and serves zero calories. Including chow chow in diet has multiple benefits – it contains three main vitamin C, K and B6. Presence of myricetin,

Beetroot is good lowering blood pressure, to treat anemia, to promote healthy heart and helps immune system. Raisin is good for liver and good for metabolism.

Bitter here is better for health and consuming dried pomegranate peel has multiple benefits for our body.

To get benefits of good health grains like quinoa, couscous and oats we can mix them with vegetables and make Indian spicy tikkis

On India’s Independence day, celebrate our traditions with Basmati Tiranga Pulao rice. Basmati rice has unique fragrance and is lighter on digestive system.

Here is a healthy vegan soup recipe that you must try that helps your digestive system in good condition. Chickpea vegetable soup -Mixing chickpea with vegetables in vegetable broth gives you enough nutrients of the day.

Who does not like to have spicy pickles? Indians are very fond of pickles.